Musa fitness mostra que não existe corpo perfeito

A personal trainer e musa fitness Kelsey Wells, de 26 anos, compartilhou uma foto em seu perfil no Instagram para mostrar que “todos são humanos”. As informações são do Extra.

Remember those extra treats I mentioned?😂 I try to indulge in moderation, but let's be honest I'm human and I love food and that doesn't always happen.😬 // I wanted to post this because I have received more than a few questions lately such as "how do you never look bloated?", "how do you never get zits?", and "how do you not have stretch marks?", ect. First, I definitely do get bloated (☝🏼), I definitely have occasional breakouts (hello hormones), and I actually do have stretch marks (though they have faded). I could give you tips and tricks on how to fight bloating and zits and stretch marks, but I think it's more important for everyone to realize that these things are totally normal! And nothing to be ashamed of or embarrassed about. Instagram is often a highlight reel of sorts, and there is nothing wrong with focusing on the positive! But it's so important to keep it real and remember that most the images you see while scrolling (including mine) are people's "best foot forward". Of course I want to take photos in good lighting and show my best angles, but I never want that to be misconstrued as saying I don't have bad ones or never look bloated. EVERYONE is human. Everyone is beautiful. The key is to spend less time picking ourselves apart and more time seeing how beautiful, amazing, and miraculous our bodies are -- bloating, zits, stretch marks, and all.❤️ . . . . #bbgmoms #bbgmums #bbgcommunity #bbg #bbglife #fit #fitchick #fitmom #fitness #fitlife #keepitreal #happy #healthy #bloated #selflove #workout #fitspo #fitspiration #realtalk #fitnessmotivation #motivationmonday

Uma foto publicada por Kelsey Wells (@mysweatlife) em Nov 28, 2016 às 2:08 PST

Ela aparece de pijama e com a barriga inchada. Na legenda da imagem, a musa explica que acha importante que seus seguidores entendam que todas as reações do corpo são totalmente naturais e nada constrangedoras.

“Eu poderia lhe dar dicas e truques sobre como combater o inchaço, espinhas e estrias, mas acho mais importante que todos percebem como essas coisas são totalmente normais!”, ressalta.

A musa fitness chama atenção ainda, para as “perfeições” que as pessoas ostentam nas redes sociais e que “a maioria das imagens que você ver é com pessoas em seu melhor momento”.

A personal finaliza o texto aconselhando que as pessoas passem a enxergar sua verdadeira beleza e que “todos são humanos, todos são lindos”.

Veja outras fotos da musa fitness:

HELLOOOO and Happy Halloween friends!! #bbg #legs killed me this morning.😰☠️ It felt sooo good to sweat though after a two day break over the weekend with more than my share of treats.😬😋 In other news, IM SO EXCITED TO TAKE MY LITTLE MAN TRICK OR TREATING TONIGHT I CANT EVEN STAND IT! Haha it will be the first year he really knows what's going on so I just can't wait!🤗 Now so much to do before then! I LOVE HOLIDAYS!!!!!!💃🏼😆🎃🍂 . . . . #mysweatlife #sweat #fitness #fit #sweatwithkayla #bbg #bbgbabe #bbgmoms #bbgmums #bbggirls #bbgsisters #bbgcommunity #happy #healthy #stretch #fitspo #fitmom

Uma foto publicada por Kelsey Wells (@mysweatlife) em Out 31, 2016 às 2:35 PDT

Current healthy breakfast on repeat: Four egg whites scrambled with spinach, diced tomato, bell pepper, and mushroom + two vegetarian Morning Star sausage patties + piece of fruit. DELISH!😋 // Goooooood morning friends! OK fine it's not exactly morning, but me and the little man got a late start today. It happens! Off to the gym now!! Don't forgot to drink your water and #GETOUTANDSWEAT !👊🏼💦💪🏼 . . . . . #fit #fitness #fitfam #fitspo #fitchick #fitmom #sweat #mysweatlife #happy #healthy #bbg #bbgbabes #bbgmoms #bbgmums #bbggirls #bbgfam #bbgcommunity #girlswithmuscles

Uma foto publicada por Kelsey Wells (@mysweatlife) em Nov 10, 2016 às 10:09 PST

HAPPY FREAKIN #WEEKEND PEOPLE! And happy #veteransday to my fellow Americans.🤗❤️🇺🇸 // Got my #bbg #abs in this morning as well as some serious HIIT in the form of pushing a 300lb sled.😰👊🏼 It was killer but I loved it!! ALSO BEST DAY EVER because I am finally reunited with some @plantronics headphones.🙏🏼🎉 I accidentally left my last pair (along with case and charging cable) on my flight home from NYC and geez did I miss them! Hopefully whoever found them is at least putting them to good use.😂 // Now time to put away piles of laundry. I'm so glamorous.💁🏻🤓 Have a wonderous #friday and don't forget to #sweat !!😘 . . . . #workout #active #fit #fitness #fitspo #fitchick #fitlife #fitmom #happy #healthy #girlswithmuscles #bbgmoms #bbgmums #bbgcommunity #bbgbabes #mysweatlife

Uma foto publicada por Kelsey Wells (@mysweatlife) em Nov 11, 2016 às 3:31 PST

Another Wednesday another dreaded #bbg #armday 😩😂. Nope, I don't think I'll ever stop complaining about training arms hahaha. But guess what I DO IT ANYWAY. And so can you. Now shall we!? 👊🏼💪🏼 . . . . #bbgcommunity #bbgbabes #bbglife #bbgmoms #bbgmums #bbggirls #happy #healthy #workout #sweat #mysweatlife #fit #fitness #fitspiration #selflove #fitchick #fitmom #fitfam #strong #girlswithmuscles

Uma foto publicada por Kelsey Wells (@mysweatlife) em Nov 30, 2016 às 8:41 PST

E você, internauta, o que achou da atitude da musa?

(Com informações do Extra)